Shake and Bake
Workouts
Monday 7/24/23 @ 8:51 AM
201kj
84rpm
39%
17mph
Thursday 10/17/19 @ 3:43 PM
✅
207kj
83rpm
40%
17mph
Sunday 7/23/23 @ 8:25 PM
179kj
80rpm
39%
16mph
Monday 11/11/19 @ 10:42 PM
✅
205kj
78rpm
43%
17mph
Friday 1/29/21 @ 11:12 AM
✅
254kj
76rpm
46%
18mph
Thursday 1/28/21 @ 10:19 PM
210kj
70rpm
46%
17mph
Monday 12/21/20 @ 8:25 PM
✅
178kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 10:21 PM
169kj
79rpm
39%
16mph
Sunday 12/20/20 @ 9:39 PM
206kj
82rpm
40%
17mph
Monday 12/7/20 @ 5:16 PM
✅
206kj
76rpm
43%
17mph
Tuesday 8/6/19 @ 10:38 AM
✅
257kj
0rpm
0%
0mph
Thursday 10/10/19 @ 9:20 PM
232kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 11:7 AM
✅
227kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 3:36 PM
189kj
73rpm
43%
16mph
Monday 3/9/20 @ 10:16 AM
✅
217kj
82rpm
41%
17mph
Monday 3/30/20 @ 3:57 PM
189kj
71rpm
44%
16mph
Workouts
169
kj
Wednesday 12/16/20