Shake and Bake
Workouts
Friday 11/17/23 @ 10:40 AM
✅
196kj
85rpm
38%
17mph
Tuesday 11/14/23 @ 10:25 AM
139kj
75rpm
36%
15mph
Friday 11/24/23 @ 4:33 PM
0kj
0rpm
29%
0mph
Monday 11/27/23 @ 9:32 PM
✅
141kj
76rpm
36%
15mph
Thursday 4/27/23 @ 9:17 AM
✅
47kj
88rpm
32%
15mph
Saturday 6/4/22 @ 7:22 PM
40kj
86rpm
30%
13mph
Sunday 4/9/23 @ 1:39 PM
✅
140kj
79rpm
41%
17mph
Wednesday 7/6/22 @ 2:1 PM
89kj
79rpm
35%
14mph
Saturday 3/18/23 @ 1:15 PM
✅
137kj
65rpm
37%
13mph
Saturday 3/26/22 @ 2:29 PM
112kj
75rpm
33%
13mph
Tuesday 1/17/23 @ 10:25 AM
✅
149kj
84rpm
39%
18mph
Saturday 11/26/22 @ 12:22 PM
106kj
80rpm
36%
15mph
Friday 12/9/22 @ 9:27 PM
✅
216kj
84rpm
40%
17mph
Wednesday 9/14/22 @ 9:34 AM
126kj
79rpm
34%
14mph
Tuesday 7/12/22 @ 9:26 AM
✅
132kj
87rpm
37%
17mph
Friday 3/25/22 @ 8:50 PM
85kj
78rpm
34%
14mph
Friday 6/24/22 @ 9:43 AM
✅
123kj
80rpm
39%
16mph
Tuesday 3/29/22 @ 8:38 PM
89kj
70rpm
38%
14mph
Sunday 4/3/22 @ 4:39 PM
✅
99kj
83rpm
39%
15mph
Wednesday 3/9/22 @ 11:52 PM
69kj
76rpm
32%
13mph
Workouts
139
kj
Tuesday 11/14/23
0
kj
Friday 11/24/23
112
kj
Saturday 3/26/22
106
kj
Saturday 11/26/22
126
kj
Wednesday 9/14/22