Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:24 PM
178kj
78rpm
42%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 5:15 PM
276kj
75rpm
48%
19mph
Friday 5/15/20 @ 3:31 AM
38kj
77rpm
33%
13mph
10 min Low Impact Ride
Matt Wilpers
Monday 3/1/21 @ 1:40 PM
68kj
72rpm
44%
17mph
Saturday 12/12/20 @ 8:2 PM
205kj
80rpm
41%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
336kj
75rpm
52%
21mph
Thursday 12/3/20 @ 12:31 AM
213kj
82rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
319kj
77rpm
50%
20mph
Tuesday 11/10/20 @ 4:37 AM
211kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
403kj
80rpm
54%
22mph
Thursday 12/19/19 @ 2:57 AM
38kj
85rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/8/20 @ 11:25 AM
71kj
91rpm
37%
17mph
Wednesday 8/12/20 @ 11:30 PM
186kj
73rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
369kj
78rpm
53%
22mph
Tuesday 5/5/20 @ 3:23 AM
79kj
79rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/4/20 @ 4:45 PM
169kj
77rpm
45%
18mph
Friday 4/24/20 @ 2:33 PM
82kj
78rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/25/20 @ 2:38 PM
119kj
75rpm
39%
16mph
Wednesday 3/4/20 @ 4:42 AM
74kj
81rpm
31%
13mph
20 min Hip Hop Ride
Robin Arzón
Thursday 3/5/20 @ 11:41 AM
119kj
78rpm
39%
16mph

Workouts

30 min USHER Ride
Ally Love
178 kj
Wednesday 4/28/21
276 kj
Thursday 4/29/21
10 min Low Impact Ride
Matt Wilpers
38 kj
Friday 5/15/20
68 kj
Monday 3/1/21
30 min Nicki Minaj Ride
Ally Love
205 kj
Saturday 12/12/20
336 kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
213 kj
Thursday 12/3/20
319 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Tuesday 11/10/20
403 kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
38 kj
Thursday 12/19/19
71 kj
Tuesday 9/8/20
30 min Prince Ride
Ally & Emma
186 kj
Wednesday 8/12/20
369 kj
Wednesday 8/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
79 kj
Tuesday 5/5/20
169 kj
Thursday 6/4/20
20 min Low Impact Ride
Alex Toussaint
82 kj
Friday 4/24/20
119 kj
Saturday 4/25/20
20 min Hip Hop Ride
Robin Arzón
74 kj
Wednesday 3/4/20
119 kj
Thursday 3/5/20