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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
31
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 11:59 PM
✅
85
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 1/4/22 @ 11:13 PM
71
kj
76
rpm
37
%
15
mph
Sunday 2/7/21 @ 4:58 PM
✅
149
kj
77
rpm
44
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Sunday 2/7/21 @ 4:55 PM
94
kj
71
rpm
39
%
14
mph
Monday 3/2/20 @ 4:36 AM
✅
87
kj
71
rpm
37
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 2/4/21 @ 2:40 PM
83
kj
67
rpm
38
%
14
mph
Tuesday 12/22/20 @ 4:42 AM
✅
121
kj
80
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 12/17/20 @ 2:48 AM
76
kj
68
rpm
36
%
13
mph
Tuesday 10/6/20 @ 3:50 AM
✅
217
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/5/20 @ 10:14 PM
216
kj
72
rpm
36
%
14
mph
Wednesday 9/23/20 @ 10:53 PM
262
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/18/20 @ 4:30 PM
✅
299
kj
73
rpm
39
%
15
mph
Saturday 8/15/20 @ 5:0 PM
✅
172
kj
73
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/15/20 @ 4:56 PM
170
kj
69
rpm
42
%
16
mph
Sunday 5/31/20 @ 1:16 AM
121
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/14/20 @ 11:25 PM
✅
159
kj
83
rpm
36
%
15
mph
Friday 4/24/20 @ 2:9 PM
81
kj
86
rpm
29
%
13
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 9:28 PM
✅
146
kj
81
rpm
35
%
15
mph
Tuesday 2/11/20 @ 3:34 AM
✅
88
kj
72
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 12:22 AM
83
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
31
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
85
kj
Friday 7/29/22
71
kj
Tuesday 1/4/22
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
149
kj
Sunday 2/7/21
94
kj
Sunday 2/7/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
87
kj
Monday 3/2/20
83
kj
Thursday 2/4/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
121
kj
Tuesday 12/22/20
76
kj
Thursday 12/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
217
kj
Tuesday 10/6/20
216
kj
Monday 10/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 9/23/20
✅
299
kj
Friday 9/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
172
kj
Saturday 8/15/20
170
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
121
kj
Sunday 5/31/20
✅
159
kj
Sunday 6/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
81
kj
Friday 4/24/20
✅
146
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
88
kj
Tuesday 2/11/20
83
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts