Shake and Bake

Workouts

Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
Friday 3/5/21 @ 4:10 AM
✅
191kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 2/6/21 @ 12:5 AM
✅
187kj
79rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
152 kj
Tuesday 5/12/20
✅ 156 kj
Tuesday 11/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 191 kj
Friday 3/5/21
117 kj
Friday 3/5/21
30 min Bob Marley Ride
Denis Morton
✅ 187 kj
Saturday 2/6/21
120 kj
Thursday 2/4/21