Shake and Bake
Workouts
Monday 7/26/21 @ 12:50 AM
240kj
84rpm
33%
14mph
Sunday 12/5/21 @ 10:12 PM
✅
314kj
76rpm
38%
15mph
Sunday 8/15/21 @ 3:6 PM
199kj
85rpm
34%
14mph
Monday 8/9/21 @ 4:13 PM
✅
243kj
74rpm
39%
15mph
Thursday 7/22/21 @ 1:47 AM
183kj
88rpm
32%
14mph
Tuesday 7/20/21 @ 9:42 AM
✅
224kj
77rpm
37%
15mph
Tuesday 7/6/21 @ 3:11 AM
121kj
83rpm
34%
14mph
Friday 7/16/21 @ 11:34 PM
✅
149kj
76rpm
37%
15mph
Friday 6/11/21 @ 2:6 AM
259kj
86rpm
32%
14mph
Sunday 6/6/21 @ 10:48 PM
✅
330kj
75rpm
39%
15mph
Wednesday 4/28/21 @ 3:58 AM
195kj
85rpm
33%
14mph
Wednesday 4/28/21 @ 9:59 PM
✅
236kj
73rpm
38%
15mph
Tuesday 4/27/21 @ 2:25 AM
248kj
88rpm
32%
14mph
Monday 4/26/21 @ 9:55 PM
✅
298kj
77rpm
37%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
293kj
77rpm
42%
17mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 8/15/20 @ 5:43 PM
✅
62kj
57rpm
51%
16mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Wednesday 4/22/20 @ 1:59 PM
131kj
80rpm
34%
14mph
Wednesday 5/6/20 @ 8:15 PM
✅
164kj
69rpm
42%
16mph
Workouts
240
kj
Monday 7/26/21
183
kj
Thursday 7/22/21
121
kj
Tuesday 7/6/21
248
kj
Tuesday 4/27/21
263
kj
Monday 3/1/21
131
kj
Wednesday 4/22/20