Shake and Bake
Workouts
Sunday 11/1/20 @ 2:11 AM
✅
108kj
83rpm
41%
18mph
Sunday 1/23/22 @ 11:25 PM
59kj
75rpm
34%
13mph
Friday 12/24/21 @ 10:31 PM
✅
168kj
77rpm
46%
18mph
Thursday 11/11/21 @ 2:28 PM
97kj
73rpm
39%
15mph
Tuesday 2/16/21 @ 2:20 AM
✅
284kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:24 PM
119kj
65rpm
38%
13mph
Wednesday 7/15/20 @ 1:15 AM
✅
170kj
84rpm
43%
19mph
Monday 7/29/19 @ 11:5 PM
69kj
80rpm
30%
13mph
Wednesday 4/22/20 @ 11:25 PM
✅
224kj
25rpm
46%
6mph
Wednesday 4/22/20 @ 1:59 PM
142kj
73rpm
38%
14mph
Friday 11/8/19 @ 1:56 AM
✅
299kj
87rpm
45%
20mph
Monday 11/11/19 @ 9:48 PM
127kj
68rpm
39%
14mph
Thursday 10/17/19 @ 1:16 AM
✅
254kj
86rpm
42%
18mph
Monday 10/21/19 @ 11:56 PM
118kj
66rpm
37%
13mph
Monday 10/14/19 @ 12:40 AM
✅
272kj
84rpm
44%
19mph
Friday 10/11/19 @ 12:57 AM
105kj
57rpm
39%
13mph
Saturday 7/6/19 @ 7:21 PM
✅
416kj
82rpm
46%
19mph
Thursday 7/4/19 @ 1:59 PM
203kj
73rpm
37%
14mph
Thursday 2/28/19 @ 1:47 AM
✅
253kj
81rpm
44%
18mph
Thursday 3/7/19 @ 12:59 AM
131kj
65rpm
39%
14mph
Workouts
69
kj
Monday 7/29/19
142
kj
Wednesday 4/22/20
105
kj
Friday 10/11/19
203
kj
Thursday 7/4/19