Shake and Bake
Workouts
Wednesday 8/24/22 @ 12:18 PM
109kj
86rpm
40%
18mph
Thursday 12/8/22 @ 12:44 PM
✅
161kj
69rpm
54%
21mph
Wednesday 5/18/22 @ 9:28 PM
268kj
79rpm
46%
19mph
Wednesday 5/18/22 @ 12:50 PM
✅
351kj
70rpm
56%
21mph
Sunday 1/2/22 @ 1:44 AM
233kj
76rpm
45%
18mph
Monday 1/3/22 @ 12:5 PM
✅
396kj
75rpm
56%
22mph
Tuesday 2/16/21 @ 2:20 AM
284kj
75rpm
49%
19mph
Sunday 8/16/20 @ 12:49 PM
✅
354kj
70rpm
56%
21mph
Friday 12/11/20 @ 1:59 AM
421kj
82rpm
46%
19mph
Monday 1/18/21 @ 12:4 PM
✅
659kj
77rpm
58%
23mph
Thursday 12/24/20 @ 9:31 PM
334kj
78rpm
51%
20mph
Friday 10/30/20 @ 11:12 AM
✅
504kj
72rpm
64%
24mph
Tuesday 12/1/20 @ 2:13 AM
412kj
81rpm
45%
19mph
Monday 12/7/20 @ 12:19 PM
✅
705kj
77rpm
58%
24mph
Thursday 8/27/20 @ 8:55 PM
519kj
77rpm
52%
21mph
Saturday 8/29/20 @ 12:28 PM
✅
532kj
68rpm
57%
21mph
Tuesday 3/3/20 @ 2:11 AM
239kj
80rpm
43%
18mph
Friday 3/13/20 @ 10:53 AM
✅
414kj
69rpm
60%
23mph
Saturday 7/6/19 @ 7:21 PM
416kj
82rpm
46%
19mph
Sunday 7/7/19 @ 12:21 PM
✅
467kj
73rpm
52%
20mph
Workouts
109
kj
Wednesday 8/24/22
268
kj
Wednesday 5/18/22
233
kj
Sunday 1/2/22
334
kj
Thursday 12/24/20
519
kj
Thursday 8/27/20
239
kj
Tuesday 3/3/20
416
kj
Saturday 7/6/19