Shake and Bake
Workouts
Saturday 9/17/22 @ 8:1 PM
✅
316kj
85rpm
46%
20mph
Monday 5/24/21 @ 8:34 PM
207kj
80rpm
41%
17mph
Monday 4/18/22 @ 12:41 AM
✅
503kj
80rpm
49%
21mph
Sunday 4/25/21 @ 4:5 PM
300kj
75rpm
41%
16mph
Monday 4/11/22 @ 1:10 AM
✅
452kj
83rpm
46%
20mph
Thursday 4/22/21 @ 8:32 PM
304kj
78rpm
41%
17mph
Sunday 4/3/22 @ 11:38 PM
✅
296kj
84rpm
46%
20mph
Tuesday 6/22/21 @ 11:39 AM
189kj
78rpm
39%
16mph
Thursday 5/5/22 @ 12:4 AM
✅
305kj
84rpm
46%
20mph
Wednesday 5/5/21 @ 8:5 PM
200kj
80rpm
40%
17mph
Thursday 4/28/22 @ 12:13 AM
✅
656kj
91rpm
45%
21mph
Saturday 4/24/21 @ 1:57 PM
401kj
75rpm
42%
17mph
Tuesday 11/3/20 @ 12:13 AM
✅
582kj
73rpm
57%
22mph
Monday 11/2/20 @ 10:48 AM
277kj
71rpm
42%
16mph
Wednesday 5/13/20 @ 1:0 AM
✅
437kj
78rpm
48%
19mph
Tuesday 4/21/20 @ 10:37 AM
252kj
67rpm
43%
15mph
Saturday 8/31/19 @ 12:37 AM
✅
289kj
82rpm
46%
19mph
Friday 5/1/20 @ 4:56 PM
180kj
69rpm
43%
16mph
Saturday 7/6/19 @ 7:21 PM
✅
416kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 8:14 PM
189kj
59rpm
40%
13mph
Workouts
207
kj
Monday 5/24/21
304
kj
Thursday 4/22/21
189
kj
Tuesday 6/22/21
200
kj
Wednesday 5/5/21
401
kj
Saturday 4/24/21
180
kj
Friday 5/1/20
189
kj
Wednesday 4/29/20