Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Monday 6/3/19 @ 10:59 PM
270kj
88rpm
36%
16mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Friday 5/14/21 @ 10:3 PM
306kj
88rpm
37%
17mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Sunday 1/31/21 @ 4:11 PM
362kj
95rpm
38%
18mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Friday 12/11/20 @ 11:17 AM
459kj
89rpm
39%
18mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 12/4/20 @ 9:34 AM
✅
443kj
87rpm
39%
17mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Monday 11/16/20 @ 9:31 AM
338kj
86rpm
39%
18mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Thursday 7/2/20 @ 8:18 AM
428kj
86rpm
39%
17mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Friday 9/13/19 @ 9:48 PM
268kj
92rpm
35%
16mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Wednesday 6/3/20 @ 8:17 AM
289kj
87rpm
36%
16mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Tuesday 7/16/19 @ 8:35 PM
230kj
92rpm
28%
14mph
Workouts
270
kj
Monday 6/3/19
306
kj
Friday 5/14/21
268
kj
Friday 9/13/19