Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Sunday 11/14/21 @ 8:37 PM
386kj
77rpm
45%
18mph
Friday 3/12/21 @ 11:19 PM
✅
395kj
81rpm
44%
19mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Thursday 10/15/20 @ 11:2 PM
218kj
83rpm
41%
17mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Sunday 10/18/20 @ 10:42 PM
✅
376kj
79rpm
45%
18mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Thursday 9/12/19 @ 12:19 PM
390kj
91rpm
41%
19mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Saturday 5/2/20 @ 6:11 PM
391kj
85rpm
43%
19mph
Friday 1/31/20 @ 9:42 PM
423kj
77rpm
47%
19mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Monday 5/20/19 @ 2:46 PM
271kj
86rpm
43%
19mph
Workouts
373
kj
Monday 6/3/19
386
kj
Sunday 11/14/21
218
kj
Thursday 10/15/20
240
kj
Monday 8/3/20
390
kj
Thursday 9/12/19