Shake and Bake
Workouts
Monday 8/24/20 @ 12:30 AM
✅
445kj
79rpm
48%
20mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Saturday 2/8/20 @ 1:40 PM
8kj
83rpm
19%
9mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Friday 6/28/19 @ 1:42 AM
✅
236kj
88rpm
29%
13mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Workouts
181
kj
Wednesday 8/26/20
149
kj
Monday 2/3/20
231
kj
Monday 1/27/20
184
kj
Monday 9/23/19
100
kj
Tuesday 4/30/19