Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 10:15 AM
354kj
85rpm
41%
18mph
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Sunday 8/30/20 @ 8:53 PM
✅
381kj
87rpm
42%
19mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 5/25/19 @ 4:40 PM
✅
561kj
82rpm
46%
19mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Saturday 5/22/21 @ 11:15 AM
540kj
84rpm
44%
19mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 9:18 AM
✅
391kj
80rpm
43%
18mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Monday 12/7/20 @ 10:3 AM
✅
403kj
83rpm
43%
19mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Monday 2/15/21 @ 1:16 PM
502kj
85rpm
42%
18mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Tuesday 2/9/21 @ 2:57 PM
400kj
88rpm
42%
19mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Wednesday 8/12/20 @ 11:54 AM
254kj
93rpm
39%
19mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Thursday 3/21/19 @ 9:12 PM
✅
439kj
84rpm
45%
20mph
Workouts
354
kj
Tuesday 1/19/21
374
kj
Friday 6/7/19
502
kj
Monday 2/15/21
400
kj
Tuesday 2/9/21
254
kj
Wednesday 8/12/20