Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Thursday 1/21/21 @ 9:49 PM
365kj
84rpm
43%
18mph
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Saturday 7/31/21 @ 9:29 PM
✅
524kj
77rpm
46%
19mph
Monday 7/26/21 @ 8:24 PM
503kj
87rpm
42%
19mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Saturday 5/15/21 @ 8:19 PM
521kj
85rpm
43%
19mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Thursday 2/11/21 @ 10:24 PM
487kj
84rpm
42%
18mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Sunday 2/9/20 @ 9:35 PM
406kj
89rpm
42%
19mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Thursday 2/21/19 @ 10:48 PM
✅
407kj
77rpm
47%
19mph
Friday 6/15/18 @ 2:38 PM
382kj
84rpm
43%
19mph
Workouts
365
kj
Thursday 1/21/21
304
kj
Sunday 4/9/23
503
kj
Monday 7/26/21
487
kj
Thursday 2/11/21
406
kj
Sunday 2/9/20