Shake and Bake
Workouts
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Monday 8/24/20 @ 12:30 AM
✅
445kj
79rpm
48%
20mph
Friday 11/20/20 @ 4:43 PM
346kj
131rpm
0%
0mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Sunday 11/22/20 @ 1:13 AM
502kj
137rpm
0%
0mph
Tuesday 5/5/20 @ 12:45 AM
396kj
84rpm
42%
18mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Sunday 5/24/20 @ 6:36 PM
✅
260kj
76rpm
46%
18mph
Monday 5/11/20 @ 11:23 PM
248kj
144rpm
0%
0mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Friday 5/24/19 @ 2:27 AM
✅
275kj
142rpm
0%
0mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Sunday 7/28/19 @ 3:11 AM
213kj
160rpm
0%
0mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0mph
Workouts
346
kj
Friday 11/20/20
502
kj
Sunday 11/22/20
396
kj
Tuesday 5/5/20
276
kj
Friday 7/19/19
253
kj
Thursday 9/12/19