Shake and Bake
Workouts
Monday 10/19/20 @ 3:27 PM
✅
316kj
83rpm
40%
17mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Tuesday 7/7/20 @ 10:47 AM
✅
298kj
86rpm
37%
16mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Sunday 6/14/20 @ 5:6 AM
✅
182kj
89rpm
37%
16mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Saturday 2/27/21 @ 6:27 PM
✅
308kj
80rpm
42%
17mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Friday 7/24/20 @ 4:19 PM
✅
292kj
86rpm
37%
17mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Thursday 7/9/20 @ 7:50 PM
✅
405kj
83rpm
40%
17mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Wednesday 5/20/20 @ 6:36 PM
✅
312kj
82rpm
40%
17mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Friday 6/12/20 @ 4:56 PM
✅
374kj
83rpm
38%
16mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Monday 6/8/20 @ 11:53 PM
✅
313kj
77rpm
42%
17mph
Wednesday 6/10/20 @ 11:1 PM
241kj
71rpm
40%
15mph
Wednesday 5/2/18 @ 7:46 PM
✅
220kj
74rpm
44%
17mph
Tuesday 5/1/18 @ 9:46 PM
128kj
67rpm
38%
14mph
Workouts
147
kj
Monday 5/3/21
263
kj
Monday 3/1/21
298
kj
Monday 6/15/20