Shake and Bake
Workouts
Tuesday 7/28/20 @ 1:7 AM
130kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Wednesday 8/7/19 @ 10:27 AM
182kj
77rpm
40%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Saturday 9/21/19 @ 8:48 PM
94kj
73rpm
41%
16mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Friday 1/17/20 @ 11:46 AM
162kj
71rpm
40%
15mph
Friday 1/10/20 @ 4:23 AM
✅
322kj
79rpm
50%
20mph
Friday 3/29/19 @ 10:47 AM
184kj
78rpm
39%
16mph
Sunday 12/1/19 @ 3:49 PM
✅
272kj
87rpm
43%
19mph
Saturday 9/21/19 @ 8:15 PM
204kj
64rpm
47%
16mph
Thursday 10/10/19 @ 12:19 PM
✅
255kj
67rpm
51%
18mph
Thursday 4/18/19 @ 10:23 AM
183kj
76rpm
40%
16mph
Friday 9/20/19 @ 12:13 PM
✅
257kj
86rpm
43%
19mph
Monday 9/16/19 @ 10:43 AM
175kj
77rpm
38%
15mph
Saturday 9/14/19 @ 2:10 PM
✅
262kj
86rpm
43%
19mph
Wednesday 8/28/19 @ 10:26 AM
169kj
73rpm
40%
15mph
Tuesday 8/27/19 @ 12:26 PM
✅
229kj
80rpm
43%
18mph
Wednesday 7/3/19 @ 10:31 AM
191kj
75rpm
41%
16mph
Thursday 8/22/19 @ 12:18 PM
✅
219kj
86rpm
40%
17mph