Shake and Bake
Workouts
Wednesday 8/26/20 @ 5:53 PM
✅
245kj
92rpm
40%
18mph
Friday 7/24/20 @ 10:9 PM
207kj
87rpm
39%
17mph
Friday 2/12/21 @ 9:15 PM
518kj
90rpm
41%
19mph
Sunday 2/14/21 @ 8:38 PM
✅
529kj
84rpm
43%
19mph
Monday 2/8/21 @ 5:49 PM
✅
430kj
94rpm
42%
20mph
Saturday 2/13/21 @ 9:19 PM
408kj
84rpm
44%
19mph
Tuesday 7/2/19 @ 5:49 PM
✅
621kj
88rpm
42%
20mph
Saturday 12/12/20 @ 6:57 PM
550kj
82rpm
45%
19mph
Wednesday 2/9/22 @ 8:7 PM
✅
566kj
91rpm
42%
19mph
Saturday 1/9/21 @ 3:6 PM
489kj
70rpm
48%
18mph
Monday 5/17/21 @ 4:23 PM
408kj
90rpm
42%
19mph
Sunday 5/23/21 @ 7:10 PM
✅
421kj
86rpm
42%
19mph
Thursday 8/29/19 @ 1:50 PM
✅
588kj
87rpm
44%
20mph
Saturday 7/4/20 @ 8:27 PM
524kj
83rpm
44%
19mph
Wednesday 5/12/21 @ 9:49 PM
✅
270kj
88rpm
43%
19mph
Sunday 3/14/21 @ 10:3 PM
241kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 5:32 PM
✅
404kj
93rpm
41%
19mph
Friday 6/5/20 @ 1:56 PM
357kj
86rpm
41%
18mph
Saturday 4/4/20 @ 5:4 PM
✅
382kj
89rpm
41%
18mph
Monday 4/6/20 @ 9:33 PM
347kj
84rpm
42%
18mph
Workouts
207
kj
Friday 7/24/20
518
kj
Friday 2/12/21
408
kj
Saturday 2/13/21
489
kj
Saturday 1/9/21
241
kj
Sunday 3/14/21