Shake and Bake
Workouts
Monday 9/18/23 @ 10:30 PM
382kj
90rpm
41%
19mph
Friday 5/6/22 @ 3:42 AM
✅
521kj
83rpm
49%
21mph
Monday 6/3/19 @ 2:3 PM
474kj
87rpm
43%
20mph
Wednesday 1/20/21 @ 12:32 AM
✅
547kj
82rpm
51%
21mph
Monday 11/16/20 @ 5:36 PM
415kj
90rpm
42%
19mph
Wednesday 11/18/20 @ 10:50 PM
✅
608kj
82rpm
53%
22mph
Wednesday 7/20/22 @ 8:3 PM
392kj
94rpm
40%
19mph
Monday 7/25/22 @ 4:38 PM
✅
458kj
78rpm
49%
20mph
Saturday 12/5/20 @ 12:8 AM
567kj
88rpm
43%
19mph
Tuesday 4/19/22 @ 2:29 AM
✅
740kj
82rpm
51%
22mph
Tuesday 2/8/22 @ 7:25 PM
176kj
97rpm
40%
19mph
Wednesday 2/9/22 @ 3:49 AM
✅
230kj
82rpm
50%
21mph
Thursday 8/29/19 @ 1:50 PM
588kj
87rpm
44%
20mph
Sunday 7/5/20 @ 6:11 PM
✅
875kj
82rpm
54%
23mph
Wednesday 5/12/21 @ 9:49 PM
270kj
88rpm
43%
19mph
Saturday 1/2/21 @ 10:56 PM
✅
368kj
85rpm
50%
22mph
Tuesday 6/2/20 @ 5:32 PM
404kj
93rpm
41%
19mph
Friday 6/5/20 @ 9:15 PM
✅
558kj
85rpm
50%
21mph
Sunday 3/22/20 @ 4:9 PM
97kj
79rpm
41%
17mph
Saturday 3/28/20 @ 10:24 PM
✅
141kj
84rpm
45%
19mph
Workouts
382
kj
Monday 9/18/23
474
kj
Monday 6/3/19
270
kj
Wednesday 5/12/21