Shake and Bake
Workouts
Monday 5/31/21 @ 5:44 PM
382kj
90rpm
41%
19mph
Wednesday 4/8/20 @ 7:14 PM
✅
531kj
85rpm
49%
21mph
Wednesday 9/16/20 @ 8:37 PM
536kj
91rpm
42%
19mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Sunday 10/27/19 @ 9:51 PM
227kj
90rpm
39%
18mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Monday 1/6/20 @ 9:26 PM
564kj
82rpm
46%
19mph
Friday 8/16/19 @ 7:47 PM
✅
425kj
88rpm
44%
19mph
Monday 11/11/19 @ 8:23 PM
367kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 6:58 PM
263kj
92rpm
41%
19mph
Sunday 1/12/20 @ 9:42 PM
✅
314kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 8:10 PM
273kj
93rpm
42%
19mph
Thursday 11/21/19 @ 8:38 PM
✅
280kj
88rpm
43%
19mph
Tuesday 4/23/19 @ 5:9 PM
485kj
94rpm
44%
20mph
Tuesday 4/21/20 @ 9:42 PM
✅
575kj
86rpm
49%
21mph
Tuesday 4/7/20 @ 5:15 PM
366kj
89rpm
41%
18mph
Friday 4/10/20 @ 9:21 PM
✅
541kj
85rpm
49%
21mph
Saturday 9/7/19 @ 3:48 PM
435kj
90rpm
43%
19mph
Friday 1/31/20 @ 10:50 PM
✅
474kj
82rpm
47%
20mph
Workouts
382
kj
Monday 5/31/21
536
kj
Wednesday 9/16/20
227
kj
Sunday 10/27/19
564
kj
Monday 1/6/20
367
kj
Monday 11/11/19
263
kj
Tuesday 9/29/20
273
kj
Tuesday 7/14/20
366
kj
Tuesday 4/7/20