Shake and Bake
Workouts
Tuesday 8/24/21 @ 3:26 PM
150kj
79rpm
43%
18mph
Saturday 9/11/21 @ 12:47 PM
✅
215kj
81rpm
49%
20mph
Friday 7/30/21 @ 3:16 PM
145kj
79rpm
42%
17mph
Thursday 7/22/21 @ 3:15 PM
✅
211kj
80rpm
49%
20mph
Friday 1/15/21 @ 3:28 PM
114kj
80rpm
43%
18mph
Saturday 3/16/19 @ 5:59 PM
✅
159kj
83rpm
48%
20mph
Friday 12/11/20 @ 3:37 PM
520kj
82rpm
44%
19mph
Thursday 9/26/19 @ 8:41 PM
✅
563kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
370kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
88rpm
45%
20mph
Monday 10/12/20 @ 2:55 PM
197kj
65rpm
44%
15mph
Friday 10/23/20 @ 2:18 PM
✅
317kj
72rpm
52%
20mph
Friday 7/3/20 @ 2:36 PM
518kj
84rpm
43%
19mph
Saturday 8/31/19 @ 11:24 AM
✅
534kj
82rpm
44%
19mph
Sunday 4/12/20 @ 3:29 PM
135kj
82rpm
39%
17mph
Monday 4/6/20 @ 4:48 PM
✅
159kj
83rpm
42%
18mph
Monday 6/3/19 @ 2:52 PM
✅
316kj
83rpm
40%
17mph
Saturday 6/8/19 @ 12:11 PM
277kj
77rpm
40%
16mph
Saturday 3/2/19 @ 10:25 PM
✅
192kj
84rpm
38%
17mph
Saturday 3/9/19 @ 12:44 PM
162kj
78rpm
38%
16mph
Workouts
150
kj
Tuesday 8/24/21
370
kj
Thursday 11/26/20
197
kj
Monday 10/12/20
277
kj
Saturday 6/8/19