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Shake and Bake
brown4girls
Denver #PZP
30 🔥
Beat amywinesalot
VS
amywinesalot
OhIo
1
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 4:3 PM
✅
158
kj
87
rpm
41
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 1/26/21 @ 2:56 PM
77
kj
75
rpm
34
%
13
mph
Monday 9/16/19 @ 3:7 PM
✅
186
kj
83
rpm
44
%
19
mph
20 min HIIT Ride
Ally Love
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Tuesday 12/29/20 @ 5:35 PM
91
kj
66
rpm
39
%
14
mph
Wednesday 9/23/20 @ 2:17 PM
✅
213
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 12/3/20 @ 5:34 PM
126
kj
63
rpm
40
%
14
mph
Tuesday 8/18/20 @ 3:24 PM
✅
289
kj
83
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
115
kj
67
rpm
37
%
13
mph
Friday 10/25/19 @ 3:27 PM
✅
167
kj
81
rpm
44
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 8/20/19 @ 10:26 PM
81
kj
69
rpm
36
%
13
mph
Tuesday 10/8/19 @ 11:24 PM
✅
61
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 9/19/19 @ 9:59 PM
35
kj
74
rpm
32
%
13
mph
Saturday 6/1/19 @ 3:23 PM
✅
153
kj
66
rpm
50
%
18
mph
20 min Climb Ride
Jennifer Jacobs
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Saturday 9/28/19 @ 2:8 PM
113
kj
55
rpm
50
%
16
mph
Thursday 6/13/19 @ 4:25 PM
✅
301
kj
78
rpm
49
%
20
mph
30 min Cher Ride
Ally Love
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Monday 6/24/19 @ 4:27 PM
122
kj
70
rpm
36
%
13
mph
Friday 5/24/19 @ 1:52 PM
✅
193
kj
72
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 5/17/19 @ 5:58 PM
117
kj
63
rpm
38
%
13
mph
Tuesday 1/29/19 @ 3:27 PM
✅
245
kj
87
rpm
41
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 2/3/19 @ 5:41 PM
126
kj
72
rpm
35
%
13
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
30 🔥
Beat amywinesalot
VS
amywinesalot
OhIo
1
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
158
kj
Monday 12/21/20
77
kj
Tuesday 1/26/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
186
kj
Monday 9/16/19
91
kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
213
kj
Wednesday 9/23/20
126
kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
289
kj
Tuesday 8/18/20
115
kj
Wednesday 8/12/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
167
kj
Friday 10/25/19
81
kj
Tuesday 8/20/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
61
kj
Tuesday 10/8/19
35
kj
Thursday 9/19/19
20 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
153
kj
Saturday 6/1/19
113
kj
Saturday 9/28/19
30 min Cher Ride
Ally Love
View Class
Share
✅
301
kj
Thursday 6/13/19
122
kj
Monday 6/24/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
193
kj
Friday 5/24/19
117
kj
Friday 5/17/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Tuesday 1/29/19
126
kj
Sunday 2/3/19
Previous Workouts
Next Workouts