Shake and Bake
Workouts
Monday 1/3/22 @ 3:36 PM
✅
129kj
65rpm
38%
13mph
Friday 12/31/21 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 2:17 PM
✅
213kj
80rpm
41%
17mph
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Thursday 7/2/20 @ 1:50 PM
✅
230kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 10:13 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 3:51 PM
✅
245kj
83rpm
43%
18mph
Tuesday 1/7/20 @ 6:10 PM
2kj
64rpm
26%
10mph
Sunday 5/12/19 @ 2:20 PM
✅
225kj
77rpm
44%
18mph
Sunday 5/5/19 @ 2:7 PM
83kj
46rpm
44%
12mph
Thursday 11/29/18 @ 4:20 PM
✅
235kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Tuesday 10/30/18 @ 3:14 PM
✅
225kj
75rpm
45%
18mph
Sunday 10/28/18 @ 1:33 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
315kj
77rpm
43%
17mph
Saturday 10/6/18 @ 2:32 PM
✅
160kj
79rpm
37%
15mph
Friday 10/12/18 @ 1:10 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/31/21