Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:21 PM
486kj
85rpm
41%
18mph
Monday 2/5/24 @ 2:54 PM
✅
675kj
80rpm
49%
21mph
Wednesday 6/24/20 @ 2:52 PM
350kj
82rpm
42%
18mph
Monday 7/17/23 @ 1:50 PM
✅
445kj
82rpm
46%
20mph
Wednesday 7/1/20 @ 2:46 PM
548kj
85rpm
43%
19mph
Wednesday 7/12/23 @ 2:19 PM
✅
686kj
88rpm
46%
21mph
Tuesday 9/8/20 @ 2:18 PM
381kj
85rpm
41%
18mph
Friday 7/7/23 @ 6:50 PM
✅
547kj
87rpm
48%
21mph
Thursday 2/6/20 @ 9:41 PM
362kj
83rpm
42%
18mph
Monday 5/22/23 @ 2:59 PM
✅
500kj
90rpm
45%
21mph
Monday 2/17/20 @ 3:12 PM
398kj
84rpm
43%
19mph
Friday 2/17/23 @ 10:58 AM
✅
443kj
86rpm
43%
19mph
Workouts
350
kj
Wednesday 6/24/20
362
kj
Thursday 2/6/20