Shake and Bake
Workouts
Friday 7/3/20 @ 2:36 PM
518kj
84rpm
43%
19mph
Wednesday 7/13/22 @ 8:5 PM
✅
533kj
88rpm
42%
19mph
Monday 6/3/19 @ 2:52 PM
316kj
83rpm
40%
17mph
Monday 10/18/21 @ 9:51 PM
✅
364kj
86rpm
42%
18mph
Wednesday 9/15/21 @ 3:12 PM
211kj
80rpm
41%
17mph
Tuesday 9/14/21 @ 10:7 PM
✅
253kj
84rpm
43%
19mph
Friday 12/11/20 @ 3:37 PM
✅
520kj
82rpm
44%
19mph
Thursday 5/27/21 @ 9:11 PM
488kj
86rpm
42%
18mph
Monday 3/23/20 @ 2:51 PM
369kj
90rpm
40%
18mph
Monday 5/10/21 @ 9:9 PM
✅
370kj
86rpm
43%
19mph
Saturday 3/6/21 @ 4:13 PM
229kj
89rpm
39%
18mph
Sunday 5/9/21 @ 12:42 PM
✅
236kj
91rpm
39%
18mph
Wednesday 2/10/21 @ 4:18 PM
✅
487kj
80rpm
44%
18mph
Saturday 2/13/21 @ 1:1 PM
477kj
88rpm
41%
18mph
Friday 12/4/20 @ 3:35 PM
✅
510kj
84rpm
42%
18mph
Friday 12/4/20 @ 9:30 PM
473kj
83rpm
42%
18mph
Friday 9/25/20 @ 2:52 PM
215kj
81rpm
40%
17mph
Thursday 9/17/20 @ 9:57 PM
✅
247kj
79rpm
45%
19mph
Friday 7/10/20 @ 12:56 AM
198kj
89rpm
37%
17mph
Saturday 6/27/20 @ 6:2 PM
✅
253kj
80rpm
45%
18mph
Workouts
316
kj
Monday 6/3/19
369
kj
Monday 3/23/20
229
kj
Saturday 3/6/21
477
kj
Saturday 2/13/21
198
kj
Friday 7/10/20