Shake and Bake
Workouts
Saturday 3/6/21 @ 4:13 PM
✅
229kj
89rpm
39%
18mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Friday 12/11/20 @ 3:37 PM
✅
520kj
82rpm
44%
19mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Friday 7/3/20 @ 2:36 PM
✅
518kj
84rpm
43%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Saturday 12/12/20 @ 3:44 PM
✅
193kj
88rpm
37%
17mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Wednesday 2/10/21 @ 4:18 PM
✅
487kj
80rpm
44%
18mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Friday 12/4/20 @ 3:35 PM
✅
510kj
84rpm
42%
18mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 2:24 PM
✅
385kj
85rpm
42%
18mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Monday 6/3/19 @ 2:52 PM
316kj
83rpm
40%
17mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Saturday 2/23/19 @ 3:54 PM
342kj
82rpm
42%
18mph
Friday 2/22/19 @ 10:10 PM
✅
345kj
83rpm
42%
18mph
Workouts
198
kj
Sunday 5/16/21
182
kj
Sunday 2/14/21
436
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21
316
kj
Monday 6/3/19