Shake and Bake
Workouts
Monday 4/19/21 @ 11:22 PM
263kj
58rpm
57%
18mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Saturday 1/9/21 @ 4:59 PM
✅
316kj
68rpm
54%
20mph
Sunday 1/10/21 @ 11:36 AM
278kj
84rpm
46%
19mph
Friday 11/20/20 @ 12:54 AM
✅
273kj
62rpm
54%
19mph
Tuesday 11/24/20 @ 10:51 AM
245kj
80rpm
44%
18mph
Saturday 8/15/20 @ 3:38 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Friday 12/20/19 @ 2:0 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:28 AM
✅
258kj
78rpm
46%
19mph
Friday 11/22/19 @ 1:59 AM
kj
rpm
%
0mph
Saturday 11/23/19 @ 11:2 AM
✅
265kj
81rpm
45%
19mph
Friday 11/15/19 @ 2:15 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 10:6 AM
✅
249kj
78rpm
46%
19mph
Friday 11/8/19 @ 1:56 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 10:30 AM
✅
254kj
80rpm
45%
19mph
Friday 8/25/17 @ 10:44 PM
kj
rpm
%
0mph
Friday 8/25/17 @ 8:44 PM
✅
404kj
81rpm
46%
19mph
Friday 1/27/17 @ 10:49 PM
kj
rpm
%
0mph
Sunday 1/29/17 @ 10:14 AM
✅
362kj
79rpm
45%
18mph
Workouts
245
kj
Tuesday 11/24/20