Shake and Bake
Workouts
Sunday 12/6/20 @ 2:46 PM
492kj
83rpm
42%
18mph
Thursday 12/3/20 @ 6:26 PM
✅
717kj
0rpm
0%
0mph
Tuesday 8/4/20 @ 9:48 AM
400kj
83rpm
44%
19mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Monday 11/2/20 @ 10:51 AM
266kj
84rpm
43%
19mph
Thursday 2/11/21 @ 9:51 PM
✅
360kj
89rpm
48%
21mph
Sunday 2/3/19 @ 5:40 PM
522kj
81rpm
45%
19mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 9:42 AM
370kj
85rpm
41%
18mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Monday 11/16/20 @ 10:47 AM
407kj
83rpm
43%
19mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Thursday 11/19/20 @ 10:41 AM
416kj
85rpm
44%
19mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Monday 9/14/20 @ 9:43 AM
371kj
86rpm
41%
18mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 9:47 AM
380kj
83rpm
43%
18mph
Thursday 6/11/20 @ 11:18 AM
✅
599kj
0rpm
0%
0mph
Thursday 6/11/20 @ 9:48 AM
364kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Workouts
400
kj
Tuesday 8/4/20
266
kj
Monday 11/2/20
522
kj
Sunday 2/3/19
416
kj
Thursday 11/19/20
371
kj
Monday 9/14/20
364
kj
Thursday 6/11/20