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Shake and Bake
brotherangus
π¦Harwood π¦, MD
73 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
9
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 10:47 AM
β
407
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:36 AM
370
kj
88
rpm
41
%
18
mph
Tuesday 8/4/20 @ 9:48 AM
β
400
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 7:4 PM
374
kj
90
rpm
41
%
18
mph
Wednesday 6/17/20 @ 9:42 AM
β
370
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 12:24 AM
368
kj
88
rpm
40
%
18
mph
Sunday 12/6/20 @ 2:46 PM
492
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:29 PM
β
500
kj
89
rpm
41
%
18
mph
Tuesday 6/9/20 @ 9:47 AM
β
380
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 7:17 PM
369
kj
83
rpm
43
%
18
mph
Monday 11/2/20 @ 10:51 AM
β
266
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/1/20 @ 8:35 PM
213
kj
93
rpm
37
%
17
mph
Sunday 2/3/19 @ 5:40 PM
β
522
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 7:38 PM
462
kj
84
rpm
42
%
18
mph
Monday 9/14/20 @ 9:43 AM
β
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 11:56 PM
307
kj
90
rpm
38
%
17
mph
Monday 8/24/20 @ 9:40 AM
β
372
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 11:44 PM
342
kj
85
rpm
41
%
18
mph
Thursday 6/11/20 @ 9:48 AM
β
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 11:27 PM
289
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
brotherangus
π¦Harwood π¦, MD
73 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
9
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Monday 11/16/20
370
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
400
kj
Tuesday 8/4/20
374
kj
Saturday 9/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
370
kj
Wednesday 6/17/20
368
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Sunday 12/6/20
β
500
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
380
kj
Tuesday 6/9/20
369
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
266
kj
Monday 11/2/20
213
kj
Sunday 11/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Sunday 2/3/19
462
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
371
kj
Monday 9/14/20
307
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
372
kj
Monday 8/24/20
342
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
364
kj
Thursday 6/11/20
289
kj
Friday 3/29/19
Previous Workouts
Next Workouts