Shake and Bake
VS
Workouts
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Wednesday 9/2/20 @ 6:8 AM
186kj
80rpm
39%
16mph
Thursday 10/29/20 @ 9:42 AM
✅
263kj
84rpm
43%
19mph
Friday 8/28/20 @ 1:38 PM
207kj
85rpm
40%
17mph
Sunday 2/3/19 @ 5:40 PM
✅
522kj
81rpm
45%
19mph
Sunday 10/11/20 @ 3:17 PM
432kj
80rpm
42%
17mph
Friday 9/25/20 @ 9:46 AM
✅
405kj
84rpm
44%
19mph
Thursday 1/23/20 @ 6:18 AM
285kj
85rpm
38%
16mph
Wednesday 9/16/20 @ 9:32 AM
✅
379kj
84rpm
43%
18mph
Tuesday 9/15/20 @ 5:7 AM
335kj
86rpm
40%
18mph
Saturday 7/25/20 @ 11:10 AM
✅
256kj
89rpm
49%
22mph
Friday 3/20/20 @ 11:20 AM
179kj
89rpm
42%
19mph
Monday 1/20/20 @ 2:59 PM
✅
235kj
85rpm
41%
18mph
Tuesday 7/14/20 @ 5:30 AM
214kj
91rpm
38%
17mph
Friday 6/19/20 @ 10:30 AM
✅
789kj
83rpm
44%
19mph
Friday 6/19/20 @ 9:38 AM
695kj
86rpm
41%
18mph
Wednesday 6/17/20 @ 9:42 AM
✅
370kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 11:21 AM
349kj
89rpm
39%
18mph
Sunday 12/22/19 @ 1:1 PM
✅
476kj
81rpm
43%
18mph
Thursday 5/14/20 @ 2:25 PM
422kj
87rpm
39%
17mph
brotherangus
🦀Harwood 🦀, MD
58
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
1
Workouts
186
kj
Wednesday 9/2/20
207
kj
Friday 8/28/20
432
kj
Sunday 10/11/20
285
kj
Thursday 1/23/20
335
kj
Tuesday 9/15/20
214
kj
Tuesday 7/14/20
695
kj
Friday 6/19/20
422
kj
Thursday 5/14/20