Shake and Bake
Workouts
Saturday 10/31/20 @ 11:22 AM
✅
258kj
86rpm
41%
18mph
Wednesday 5/10/23 @ 8:33 AM
230kj
80rpm
41%
17mph
Monday 12/7/20 @ 10:43 AM
✅
411kj
88rpm
38%
18mph
Saturday 3/6/21 @ 9:19 PM
383kj
73rpm
44%
17mph
Thursday 8/27/20 @ 9:46 AM
366kj
81rpm
43%
18mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Monday 10/26/20 @ 9:39 AM
✅
252kj
90rpm
40%
18mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Thursday 6/25/20 @ 9:43 AM
✅
385kj
84rpm
43%
19mph
Monday 6/29/20 @ 5:50 PM
381kj
71rpm
47%
18mph
Friday 7/3/20 @ 10:17 AM
550kj
85rpm
44%
19mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Wednesday 6/3/20 @ 10:8 AM
347kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 9:23 AM
✅
379kj
79rpm
44%
18mph
Wednesday 4/18/18 @ 12:45 AM
✅
423kj
83rpm
45%
19mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Wednesday 2/20/19 @ 11:30 AM
✅
439kj
81rpm
47%
19mph
Tuesday 2/12/19 @ 11:33 PM
402kj
77rpm
46%
19mph
Tuesday 9/4/18 @ 10:31 PM
✅
365kj
89rpm
38%
17mph
Monday 9/3/18 @ 7:43 PM
359kj
85rpm
40%
18mph
Workouts
366
kj
Thursday 8/27/20
221
kj
Thursday 9/2/21
381
kj
Monday 6/29/20