Shake and Bake
Workouts
Saturday 11/2/19 @ 12:52 PM
240kj
86rpm
40%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 12/7/20 @ 10:43 AM
411kj
88rpm
38%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 6/25/20 @ 9:43 AM
385kj
84rpm
43%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 12/16/20 @ 10:19 AM
575kj
85rpm
45%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 4/18/18 @ 12:45 AM
423kj
83rpm
45%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 2/20/19 @ 11:30 AM
439kj
81rpm
47%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Tuesday 11/27/18 @ 11:11 PM
382kj
83rpm
40%
17mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 9/4/18 @ 10:31 PM
365kj
89rpm
38%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 12/12/17 @ 12:40 AM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Sunday 12/31/17 @ 1:24 PM
327kj
85rpm
39%
17mph
Sunday 12/31/17 @ 1:26 PM
✅
659kj
87rpm
53%
23mph
Workouts
240
kj
Saturday 11/2/19
385
kj
Thursday 6/25/20
575
kj
Wednesday 12/16/20