Shake and Bake

Workouts

Thursday 12/22/22 @ 11:56 PM
141kj
74rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 12/24/22 @ 4:44 PM
109kj
70rpm
34%
13mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Thursday 3/25/21 @ 2:23 PM
177kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 3:38 PM
127kj
75rpm
35%
14mph
Saturday 1/9/21 @ 5:18 PM
112kj
81rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 6:18 PM
104kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:25 AM
172kj
78rpm
38%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
Tuesday 10/27/20 @ 5:26 PM
226kj
69rpm
47%
18mph
30 min Emeli Sandé Ride
Hannah Frankson
Thursday 10/29/20 @ 11:14 AM
131kj
69rpm
37%
14mph
Thursday 5/14/20 @ 7:31 PM
136kj
76rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/28/20 @ 4:57 PM
100kj
67rpm
40%
15mph
Thursday 3/19/20 @ 2:26 PM
166kj
79rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 8:49 PM
136kj
70rpm
38%
14mph
Saturday 2/22/20 @ 3:58 AM
88kj
86rpm
32%
14mph
20 min Recovery Ride
Robin Arzón
Friday 1/3/20 @ 11:35 AM
71kj
74rpm
32%
13mph
Saturday 1/25/20 @ 9:24 PM
145kj
71rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/11/20 @ 10:48 AM
155kj
68rpm
42%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
141 kj
Thursday 12/22/22
109 kj
Saturday 12/24/22
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Saturday 5/22/21
163 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Robin Arzón
177 kj
Thursday 3/25/21
127 kj
Wednesday 4/22/20
20 min Year of Yes Ride
Robin Arzón
112 kj
Saturday 1/9/21
104 kj
Sunday 12/20/20
30 min Outkast Ride
Denis Morton
172 kj
Thursday 12/3/20
147 kj
Thursday 12/3/20
30 min Emeli Sandé Ride
Hannah Frankson
226 kj
Tuesday 10/27/20
131 kj
Thursday 10/29/20
20 min Hip Hop Ride
Robin Arzón
136 kj
Thursday 5/14/20
100 kj
Tuesday 4/28/20
30 min Together We Ride
Robin Arzón
166 kj
Thursday 3/19/20
136 kj
Thursday 3/19/20
20 min Recovery Ride
Robin Arzón
88 kj
Saturday 2/22/20
71 kj
Friday 1/3/20
30 min Hip Hop Ride
Alex Toussaint
145 kj
Saturday 1/25/20
155 kj
Tuesday 2/11/20