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Shake and Bake
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
7
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
51 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 11:40 PM
244
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 1:32 PM
β
367
kj
80
rpm
44
%
18
mph
Sunday 5/14/23 @ 1:5 AM
β
315
kj
81
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/4/21 @ 1:43 PM
256
kj
60
rpm
40
%
13
mph
Monday 1/25/21 @ 12:2 AM
275
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 7:43 PM
β
364
kj
74
rpm
46
%
18
mph
Wednesday 3/2/22 @ 9:50 AM
167
kj
76
rpm
40
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 3:51 PM
β
221
kj
63
rpm
50
%
17
mph
Saturday 2/26/22 @ 5:41 PM
β
66
kj
77
rpm
35
%
14
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/3/22 @ 4:40 PM
29
kj
72
rpm
37
%
14
mph
Sunday 3/21/21 @ 5:28 PM
β
61
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 3:13 PM
29
kj
66
rpm
32
%
12
mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Monday 3/1/21 @ 2:24 PM
β
351
kj
74
rpm
46
%
18
mph
Wednesday 2/17/21 @ 5:5 PM
β
112
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Thursday 1/28/21 @ 2:42 PM
108
kj
77
rpm
38
%
15
mph
Wednesday 7/8/20 @ 12:44 AM
β
157
kj
75
rpm
39
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 7/11/20 @ 12:57 PM
146
kj
66
rpm
41
%
15
mph
Wednesday 4/8/20 @ 4:34 PM
172
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 1:30 PM
β
231
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
7
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
51 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Saturday 4/22/23
β
367
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
315
kj
Sunday 5/14/23
256
kj
Monday 10/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Monday 1/25/21
β
364
kj
Wednesday 6/29/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
167
kj
Wednesday 3/2/22
β
221
kj
Tuesday 3/1/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
66
kj
Saturday 2/26/22
29
kj
Thursday 3/3/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
61
kj
Sunday 3/21/21
29
kj
Tuesday 1/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Saturday 2/27/21
β
351
kj
Monday 3/1/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
112
kj
Wednesday 2/17/21
108
kj
Thursday 1/28/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
157
kj
Wednesday 7/8/20
146
kj
Saturday 7/11/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
172
kj
Wednesday 4/8/20
β
231
kj
Friday 4/3/20
Previous Workouts
Next Workouts