Shake and Bake
Workouts
Thursday 1/27/22 @ 9:45 AM
193kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Sunday 3/21/21 @ 5:5 PM
132kj
75rpm
42%
16mph
Friday 4/10/20 @ 2:13 PM
✅
246kj
81rpm
51%
21mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Saturday 12/19/20 @ 11:25 AM
180kj
79rpm
39%
16mph
Friday 1/1/21 @ 3:33 PM
✅
321kj
82rpm
48%
20mph
Friday 11/13/20 @ 1:55 PM
161kj
76rpm
38%
15mph
Thursday 1/16/20 @ 2:45 AM
✅
168kj
87rpm
35%
15mph
Sunday 9/13/20 @ 10:39 PM
180kj
80rpm
38%
16mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Sunday 9/6/20 @ 10:18 PM
167kj
80rpm
38%
16mph
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Thursday 7/30/20 @ 5:23 PM
133kj
77rpm
42%
17mph
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Thursday 7/9/20 @ 10:42 PM
166kj
80rpm
44%
19mph
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Workouts
165
kj
Saturday 5/22/21
kj
Saturday 2/27/21
161
kj
Friday 11/13/20
167
kj
Sunday 9/6/20