Shake and Bake
Workouts
Sunday 8/21/22 @ 6:56 PM
156kj
0rpm
40%
15mph
Monday 8/22/22 @ 11:57 AM
✅
208kj
61rpm
50%
17mph
Monday 8/22/22 @ 8:54 AM
156kj
76rpm
37%
14mph
Sunday 8/21/22 @ 12:43 PM
✅
203kj
64rpm
48%
17mph
Friday 4/8/22 @ 3:1 PM
✅
102kj
74rpm
37%
15mph
Sunday 4/26/20 @ 8:56 PM
57kj
78rpm
28%
12mph
Thursday 2/17/22 @ 10:1 AM
164kj
77rpm
38%
15mph
Wednesday 2/23/22 @ 11:32 AM
✅
192kj
58rpm
50%
17mph
Friday 2/4/22 @ 4:5 PM
✅
107kj
72rpm
39%
15mph
Saturday 10/2/21 @ 1:42 PM
80kj
60rpm
40%
14mph
Saturday 1/8/22 @ 6:29 PM
✅
117kj
77rpm
39%
16mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Sunday 2/16/20 @ 2:22 AM
✅
151kj
72rpm
39%
15mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Wednesday 3/10/21 @ 12:1 AM
✅
90kj
77rpm
40%
16mph
Friday 5/1/20 @ 10:13 PM
50kj
74rpm
31%
12mph
Thursday 12/3/20 @ 12:25 AM
✅
172kj
78rpm
38%
16mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Saturday 2/22/20 @ 4:22 AM
✅
42kj
81rpm
33%
14mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Workouts
164
kj
Thursday 2/17/22