Shake and Bake
Workouts
Thursday 1/27/22 @ 9:45 AM
✅
193kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
189kj
63rpm
47%
16mph
Friday 12/31/21 @ 5:23 PM
✅
62kj
80rpm
32%
14mph
Sunday 1/2/22 @ 3:53 AM
47kj
67rpm
33%
12mph
Friday 8/13/21 @ 12:38 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 1:52 AM
✅
34kj
68rpm
34%
13mph
Sunday 3/21/21 @ 5:28 PM
✅
61kj
81rpm
38%
16mph
Saturday 1/2/21 @ 1:44 AM
37kj
67rpm
36%
13mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:30 PM
✅
279kj
64rpm
46%
16mph
Wednesday 12/23/20 @ 11:5 PM
✅
126kj
69rpm
44%
16mph
Wednesday 12/9/20 @ 1:44 AM
112kj
64rpm
44%
16mph
Friday 6/5/20 @ 11:56 AM
✅
158kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 12:23 AM
133kj
63rpm
41%
14mph
Wednesday 7/8/20 @ 12:44 AM
✅
157kj
75rpm
39%
15mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Monday 3/23/20 @ 2:25 AM
✅
97kj
89rpm
32%
15mph
Wednesday 6/24/20 @ 1:57 AM
87kj
64rpm
40%
14mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Tuesday 5/5/20 @ 9:30 PM
✅
212kj
71rpm
45%
17mph
Workouts
kj
Saturday 2/27/21
87
kj
Wednesday 6/24/20