Shake and Bake

Workouts

Monday 1/3/22 @ 10:47 PM
71kj
75rpm
37%
14mph
15 min Pop Ride
Erik Jäger
Wednesday 5/18/22 @ 10:49 PM
59kj
69rpm
36%
13mph
Monday 12/27/21 @ 10:58 AM
107kj
76rpm
38%
15mph
20 min 2010s Ride
Hannah Frankson
Sunday 5/15/22 @ 2:20 PM
87kj
71rpm
37%
14mph
Sunday 12/26/21 @ 8:7 PM
141kj
72rpm
37%
14mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/14/22 @ 1:22 PM
121kj
67rpm
37%
13mph
Friday 3/25/22 @ 3:2 PM
113kj
75rpm
39%
16mph
20 min Beginner Ride
Hannah Frankson
Monday 7/26/21 @ 11:30 PM
57kj
74rpm
30%
12mph
Thursday 1/14/21 @ 10:22 PM
132kj
75rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 4:59 PM
88kj
64rpm
40%
14mph
Wednesday 2/26/20 @ 1:12 PM
106kj
65rpm
43%
15mph
20 min 2000s Ride
Jess King
Thursday 5/7/20 @ 8:20 PM
96kj
62rpm
42%
14mph
Monday 2/3/20 @ 1:9 PM
87kj
79rpm
34%
14mph
20 min 80s Ride
Denis Morton
Sunday 4/5/20 @ 8:59 PM
86kj
71rpm
37%
14mph
Tuesday 1/21/20 @ 12:50 PM
125kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 3/22/20 @ 2:24 AM
137kj
64rpm
41%
14mph
Sunday 2/23/20 @ 10:57 PM
124kj
84rpm
32%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 11:1 PM
95kj
72rpm
31%
12mph
Sunday 1/19/20 @ 3:58 AM
70kj
72rpm
28%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph

Workouts

15 min Pop Ride
Erik Jäger
71 kj
Monday 1/3/22
59 kj
Wednesday 5/18/22
20 min 2010s Ride
Hannah Frankson
107 kj
Monday 12/27/21
87 kj
Sunday 5/15/22
30 min Low Impact Ride
Christine D'Ercole
141 kj
Sunday 12/26/21
121 kj
Saturday 5/14/22
20 min Beginner Ride
Hannah Frankson
113 kj
Friday 3/25/22
57 kj
Monday 7/26/21
20 min Year of Yes Ride
Robin Arzón
132 kj
Thursday 1/14/21
88 kj
Tuesday 12/22/20
20 min 2000s Ride
Jess King
106 kj
Wednesday 2/26/20
96 kj
Thursday 5/7/20
20 min 80s Ride
Denis Morton
87 kj
Monday 2/3/20
86 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 1/21/20
137 kj
Sunday 3/22/20
30 min Low Impact Ride
Tunde Oyeneyin
124 kj
Sunday 2/23/20
95 kj
Sunday 2/23/20
20 min Beginner Ride
Alex Toussaint
70 kj
Sunday 1/19/20
65 kj
Monday 2/17/20