Shake and Bake
Workouts
Saturday 10/21/23 @ 11:36 PM
127kj
79rpm
33%
14mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Tuesday 10/17/23 @ 1:38 PM
150kj
73rpm
38%
15mph
Wednesday 7/26/23 @ 1:3 PM
✅
362kj
82rpm
51%
21mph
Friday 12/10/21 @ 4:3 PM
63kj
76rpm
35%
14mph
Saturday 4/15/23 @ 6:14 PM
✅
232kj
81rpm
55%
23mph
Saturday 5/15/21 @ 4:5 AM
✅
154kj
79rpm
36%
15mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Thursday 7/2/20 @ 9:11 PM
295kj
74rpm
43%
17mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Saturday 3/7/20 @ 9:28 PM
176kj
76rpm
40%
16mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Saturday 2/22/20 @ 3:58 AM
88kj
86rpm
32%
14mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Workouts
150
kj
Tuesday 10/17/23
295
kj
Thursday 7/2/20
233
kj
Tuesday 4/7/20
176
kj
Saturday 3/7/20