Shake and Bake
Workouts
Thursday 1/11/24 @ 6:9 PM
✅
155kj
79rpm
35%
15mph
Friday 1/5/24 @ 2:10 PM
138kj
77rpm
34%
14mph
Wednesday 8/31/22 @ 9:18 AM
✅
156kj
84rpm
35%
15mph
Saturday 4/15/23 @ 12:44 PM
124kj
76rpm
34%
14mph
Friday 3/12/21 @ 3:41 PM
✅
170kj
74rpm
48%
19mph
Monday 7/25/22 @ 1:36 PM
127kj
79rpm
41%
16mph
Wednesday 2/2/22 @ 9:58 AM
✅
168kj
80rpm
36%
15mph
Wednesday 9/21/22 @ 9:32 PM
134kj
75rpm
34%
14mph
Sunday 7/5/20 @ 8:8 PM
✅
186kj
83rpm
37%
16mph
Tuesday 7/12/22 @ 10:31 PM
131kj
79rpm
31%
14mph
Tuesday 8/4/20 @ 12:54 PM
✅
250kj
82rpm
37%
16mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 11/16/20 @ 1:29 PM
✅
282kj
80rpm
39%
16mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Saturday 10/10/20 @ 10:16 PM
✅
358kj
77rpm
38%
16mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Tuesday 8/25/20 @ 12:17 PM
✅
257kj
83rpm
37%
16mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Sunday 3/22/20 @ 2:59 AM
✅
75kj
79rpm
36%
15mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Workouts
127
kj
Friday 5/14/21
116
kj
Thursday 8/27/20