Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:38 AM
55kj
77rpm
31%
13mph
Saturday 10/15/22 @ 2:11 AM
✅
62kj
76rpm
34%
14mph
Thursday 10/27/22 @ 1:2 PM
✅
83kj
84rpm
35%
16mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Friday 12/10/21 @ 4:3 PM
63kj
76rpm
35%
14mph
Tuesday 6/8/21 @ 3:29 AM
✅
69kj
75rpm
36%
14mph
Friday 8/13/21 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 1:38 AM
✅
62kj
81rpm
39%
16mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Tuesday 1/12/21 @ 9:59 PM
✅
142kj
81rpm
42%
17mph
Saturday 1/16/21 @ 2:52 PM
124kj
48rpm
56%
16mph
Thursday 4/30/20 @ 11:56 AM
158kj
77rpm
45%
18mph
Tuesday 9/22/20 @ 2:14 AM
✅
162kj
75rpm
46%
18mph
Friday 9/4/20 @ 12:44 AM
265kj
80rpm
38%
16mph
Wednesday 9/2/20 @ 10:18 PM
✅
361kj
66rpm
50%
18mph
Friday 3/27/20 @ 2:5 AM
175kj
65rpm
45%
16mph
Monday 5/4/20 @ 5:29 PM
✅
223kj
57rpm
54%
17mph
Saturday 3/7/20 @ 9:28 PM
176kj
76rpm
40%
16mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Workouts
165
kj
Saturday 5/22/21
265
kj
Friday 9/4/20
176
kj
Saturday 3/7/20