Shake and Bake
Workouts
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Wednesday 2/10/21 @ 2:9 AM
365kj
82rpm
43%
18mph
Tuesday 2/16/21 @ 2:44 PM
✅
514kj
82rpm
43%
19mph
Saturday 2/13/21 @ 6:43 PM
484kj
81rpm
43%
18mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 1:16 AM
347kj
86rpm
37%
17mph
Sunday 2/28/21 @ 7:4 PM
✅
374kj
79rpm
44%
18mph
Tuesday 3/9/21 @ 1:30 AM
342kj
84rpm
41%
18mph
Sunday 7/25/21 @ 6:58 PM
✅
504kj
72rpm
47%
18mph
Wednesday 7/28/21 @ 1:55 AM
498kj
86rpm
42%
18mph
Friday 5/14/21 @ 1:48 PM
✅
418kj
79rpm
46%
19mph
Tuesday 5/18/21 @ 1:35 AM
386kj
83rpm
42%
18mph
Saturday 8/29/20 @ 4:23 PM
195kj
79rpm
40%
17mph
Saturday 5/15/21 @ 12:50 AM
✅
229kj
92rpm
39%
18mph
Wednesday 12/16/20 @ 2:48 PM
310kj
74rpm
43%
17mph
Thursday 1/21/21 @ 9:20 PM
✅
348kj
81rpm
42%
18mph
Thursday 11/26/20 @ 4:2 PM
✅
440kj
76rpm
49%
20mph
Wednesday 12/30/20 @ 1:58 AM
324kj
80rpm
42%
17mph
Tuesday 5/5/20 @ 2:53 PM
✅
215kj
67rpm
48%
17mph
Tuesday 4/28/20 @ 1:57 PM
193kj
76rpm
41%
16mph
Workouts
365
kj
Wednesday 2/10/21
484
kj
Saturday 2/13/21
342
kj
Tuesday 3/9/21
498
kj
Wednesday 7/28/21
195
kj
Saturday 8/29/20
310
kj
Wednesday 12/16/20
193
kj
Tuesday 4/28/20