Shake and Bake
Workouts
Saturday 11/11/23 @ 2:41 PM
✅
812kj
68rpm
51%
19mph
Friday 5/5/23 @ 11:55 PM
646kj
80rpm
41%
17mph
Wednesday 2/15/23 @ 2:9 PM
✅
557kj
76rpm
47%
19mph
Sunday 6/4/23 @ 4:58 PM
504kj
80rpm
44%
18mph
Thursday 2/4/21 @ 3:9 PM
390kj
81rpm
44%
19mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Tuesday 2/16/21 @ 2:44 PM
514kj
82rpm
43%
19mph
Sunday 2/14/21 @ 7:0 PM
✅
635kj
75rpm
51%
20mph
Friday 2/26/21 @ 2:46 PM
400kj
81rpm
43%
18mph
Thursday 3/4/21 @ 2:17 AM
✅
483kj
77rpm
47%
19mph
Sunday 7/25/21 @ 6:58 PM
504kj
72rpm
47%
18mph
Thursday 7/15/21 @ 1:53 AM
✅
557kj
80rpm
46%
19mph
Saturday 12/26/20 @ 8:32 PM
52kj
81rpm
36%
15mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Thursday 12/24/20 @ 7:44 PM
100kj
76rpm
42%
17mph
Thursday 9/3/20 @ 1:7 AM
✅
129kj
81rpm
45%
19mph
Saturday 8/29/20 @ 4:23 PM
195kj
79rpm
40%
17mph
Thursday 8/13/20 @ 12:11 AM
✅
251kj
86rpm
42%
18mph
Thursday 6/18/20 @ 9:57 PM
255kj
75rpm
47%
19mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Workouts
646
kj
Friday 5/5/23
390
kj
Thursday 2/4/21
514
kj
Tuesday 2/16/21
504
kj
Sunday 7/25/21
52
kj
Saturday 12/26/20
195
kj
Saturday 8/29/20
255
kj
Thursday 6/18/20