Shake and Bake
Workouts
Wednesday 11/23/22 @ 10:3 PM
✅
250kj
77rpm
45%
18mph
Thursday 10/13/22 @ 10:59 PM
169kj
81rpm
36%
16mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Monday 2/8/21 @ 5:7 PM
265kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 2:48 PM
✅
310kj
74rpm
43%
17mph
Tuesday 1/4/22 @ 11:25 PM
246kj
79rpm
37%
15mph
Sunday 2/28/21 @ 7:4 PM
✅
374kj
79rpm
44%
18mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Tuesday 5/4/21 @ 2:41 PM
✅
268kj
80rpm
45%
19mph
Saturday 8/21/21 @ 12:20 AM
173kj
80rpm
37%
16mph
Thursday 6/24/21 @ 1:3 AM
✅
269kj
79rpm
45%
19mph
Saturday 8/7/21 @ 11:26 PM
161kj
77rpm
37%
15mph
Saturday 5/15/21 @ 2:42 PM
✅
257kj
79rpm
44%
18mph
Saturday 3/27/21 @ 3:43 PM
173kj
78rpm
38%
16mph
Friday 5/14/21 @ 1:48 PM
✅
418kj
79rpm
46%
19mph
Monday 5/17/21 @ 12:27 AM
281kj
78rpm
39%
16mph
Sunday 11/1/20 @ 6:50 PM
✅
161kj
74rpm
45%
18mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Tuesday 5/5/20 @ 2:53 PM
✅
215kj
67rpm
48%
17mph
Friday 5/1/20 @ 1:8 AM
149kj
70rpm
39%
15mph
Workouts
169
kj
Thursday 10/13/22
246
kj
Tuesday 1/4/22
241
kj
Monday 3/8/21
173
kj
Saturday 8/21/21
161
kj
Saturday 8/7/21
173
kj
Saturday 3/27/21
149
kj
Friday 5/1/20