Shake and Bake
Workouts
Friday 7/28/23 @ 1:33 PM
✅
564kj
69rpm
51%
19mph
Thursday 6/11/20 @ 2:3 PM
399kj
81rpm
40%
17mph
Tuesday 1/3/23 @ 1:47 PM
✅
401kj
76rpm
47%
19mph
Monday 3/30/20 @ 4:6 PM
301kj
73rpm
44%
17mph
Thursday 2/3/22 @ 3:3 AM
✅
276kj
81rpm
45%
19mph
Friday 5/1/20 @ 6:8 PM
184kj
82rpm
38%
16mph
Sunday 5/9/21 @ 5:40 PM
✅
258kj
75rpm
46%
19mph
Friday 10/1/21 @ 10:18 PM
4kj
29rpm
56%
7mph
Monday 4/19/21 @ 12:31 AM
✅
234kj
75rpm
45%
18mph
Thursday 4/23/20 @ 4:12 PM
213kj
81rpm
41%
17mph
Sunday 4/4/21 @ 6:8 PM
✅
264kj
77rpm
46%
19mph
Tuesday 6/2/20 @ 3:26 PM
185kj
87rpm
37%
16mph
Sunday 12/6/20 @ 8:12 PM
✅
220kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 7:5 PM
210kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 3:10 PM
✅
230kj
77rpm
52%
21mph
Wednesday 4/1/20 @ 9:34 PM
163kj
74rpm
46%
18mph
Sunday 5/31/20 @ 6:25 PM
✅
269kj
73rpm
49%
19mph
Tuesday 6/2/20 @ 4:0 PM
203kj
80rpm
40%
17mph
Saturday 4/25/20 @ 3:41 PM
210kj
71rpm
45%
17mph
Wednesday 4/22/20 @ 2:1 PM
✅
232kj
81rpm
43%
18mph
Workouts
399
kj
Thursday 6/11/20
301
kj
Monday 3/30/20
184
kj
Friday 5/1/20
185
kj
Tuesday 6/2/20
210
kj
Saturday 4/25/20