Shake and Bake

Workouts

Sunday 2/5/23 @ 5:12 PM
104kj
59rpm
59%
20mph
Extra 10: Climb Ride
Christine D'Ercole
Wednesday 11/23/22 @ 7:31 PM
βœ…
106kj
64rpm
58%
20mph
Sunday 1/29/23 @ 6:31 PM
βœ…
110kj
60rpm
60%
21mph
Extra 10: Climb Ride
Camila RamΓ³n
Sunday 11/6/22 @ 9:31 PM
62kj
63rpm
47%
16mph
Saturday 1/28/23 @ 5:14 PM
βœ…
96kj
60rpm
57%
20mph
10 min Climb Ride
Kendall Toole
Friday 10/30/20 @ 7:53 PM
62kj
66rpm
44%
16mph
Saturday 1/21/23 @ 9:56 PM
βœ…
136kj
66rpm
52%
19mph
15 min EDM Ride
Ben Alldis
Saturday 4/30/22 @ 8:24 AM
128kj
74rpm
47%
19mph
Saturday 8/27/22 @ 5:21 PM
βœ…
137kj
70rpm
45%
17mph
20 min Motown Ride
Jenn Sherman
Friday 4/8/22 @ 1:48 AM
101kj
66rpm
41%
15mph
Thursday 12/16/21 @ 6:33 PM
βœ…
259kj
80rpm
47%
20mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 2/23/22 @ 2:11 AM
222kj
65rpm
48%
17mph
Friday 12/25/20 @ 10:42 PM
105kj
69rpm
46%
17mph
15 min Boss Ride
Ally Love
Saturday 11/7/20 @ 1:2 AM
βœ…
121kj
67rpm
48%
18mph
Tuesday 5/5/20 @ 3:26 PM
69kj
70rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 10/27/20 @ 2:43 PM
βœ…
102kj
75rpm
42%
17mph
Friday 10/2/20 @ 2:37 PM
343kj
73rpm
45%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/22/20 @ 12:14 AM
βœ…
482kj
70rpm
54%
20mph
Sunday 7/5/20 @ 7:52 PM
377kj
77rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 6:0 PM
βœ…
394kj
74rpm
47%
19mph

Workouts

Extra 10: Climb Ride
Christine D'Ercole
104 kj
Sunday 2/5/23
βœ… 106 kj
Wednesday 11/23/22
Extra 10: Climb Ride
Camila RamΓ³n
βœ… 110 kj
Sunday 1/29/23
62 kj
Sunday 11/6/22
10 min Climb Ride
Kendall Toole
βœ… 96 kj
Saturday 1/28/23
62 kj
Friday 10/30/20
15 min EDM Ride
Ben Alldis
βœ… 136 kj
Saturday 1/21/23
128 kj
Saturday 4/30/22
20 min Motown Ride
Jenn Sherman
βœ… 137 kj
Saturday 8/27/22
101 kj
Friday 4/8/22
30 min ABBA Ride
Leanne Hainsby
βœ… 259 kj
Thursday 12/16/21
222 kj
Wednesday 2/23/22
15 min Boss Ride
Ally Love
105 kj
Friday 12/25/20
βœ… 121 kj
Saturday 11/7/20
15 min Low Impact Ride
Matt Wilpers
69 kj
Tuesday 5/5/20
βœ… 102 kj
Tuesday 10/27/20
45 min Yacht Rock Ride
Jenn Sherman
343 kj
Friday 10/2/20
βœ… 482 kj
Tuesday 9/22/20
45 min All For One More Ride
Multiple Instructors
377 kj
Sunday 7/5/20
βœ… 394 kj
Saturday 7/4/20