Shake and Bake
Workouts
Sunday 2/5/23 @ 5:12 PM
104kj
59rpm
59%
20mph
Wednesday 11/23/22 @ 7:31 PM
✅
106kj
64rpm
58%
20mph
Sunday 1/29/23 @ 6:31 PM
✅
110kj
60rpm
60%
21mph
Sunday 11/6/22 @ 9:31 PM
62kj
63rpm
47%
16mph
Saturday 1/28/23 @ 5:14 PM
✅
96kj
60rpm
57%
20mph
Friday 10/30/20 @ 7:53 PM
62kj
66rpm
44%
16mph
Saturday 1/21/23 @ 9:56 PM
✅
136kj
66rpm
52%
19mph
Saturday 4/30/22 @ 8:24 AM
128kj
74rpm
47%
19mph
Saturday 8/27/22 @ 5:21 PM
✅
137kj
70rpm
45%
17mph
Friday 4/8/22 @ 1:48 AM
101kj
66rpm
41%
15mph
Thursday 12/16/21 @ 6:33 PM
✅
259kj
80rpm
47%
20mph
Wednesday 2/23/22 @ 2:11 AM
222kj
65rpm
48%
17mph
Friday 12/25/20 @ 10:42 PM
105kj
69rpm
46%
17mph
Saturday 11/7/20 @ 1:2 AM
✅
121kj
67rpm
48%
18mph
Tuesday 5/5/20 @ 3:26 PM
69kj
70rpm
39%
15mph
Tuesday 10/27/20 @ 2:43 PM
✅
102kj
75rpm
42%
17mph
Friday 10/2/20 @ 2:37 PM
343kj
73rpm
45%
18mph
Tuesday 9/22/20 @ 12:14 AM
✅
482kj
70rpm
54%
20mph
Sunday 7/5/20 @ 7:52 PM
377kj
77rpm
45%
18mph
Saturday 7/4/20 @ 6:0 PM
✅
394kj
74rpm
47%
19mph
Workouts
377
kj
Sunday 7/5/20