Shake and Bake
Workouts
Sunday 2/27/22 @ 5:35 PM
165kj
58rpm
62%
21mph
Saturday 9/17/22 @ 12:28 AM
✅
168kj
59rpm
62%
21mph
Sunday 9/18/22 @ 5:12 PM
359kj
77rpm
43%
18mph
Sunday 9/25/22 @ 2:22 PM
✅
378kj
68rpm
47%
17mph
Tuesday 8/3/21 @ 2:49 PM
✅
125kj
70rpm
49%
18mph
Saturday 7/23/22 @ 3:54 PM
120kj
57rpm
55%
18mph
Wednesday 3/16/22 @ 4:14 PM
✅
389kj
82rpm
44%
19mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Sunday 2/28/21 @ 7:4 PM
374kj
79rpm
44%
18mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Friday 5/14/21 @ 1:48 PM
418kj
79rpm
46%
19mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Wednesday 12/16/20 @ 2:48 PM
310kj
74rpm
43%
17mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Saturday 1/9/21 @ 5:47 AM
290kj
77rpm
41%
17mph
Wednesday 12/30/20 @ 12:28 PM
✅
520kj
50rpm
70%
21mph
Sunday 11/1/20 @ 6:50 PM
161kj
74rpm
45%
18mph
Sunday 11/1/20 @ 2:31 PM
✅
180kj
55rpm
60%
19mph
Workouts
165
kj
Sunday 2/27/22
374
kj
Wednesday 3/9/22
374
kj
Sunday 2/28/21
310
kj
Wednesday 12/16/20