Shake and Bake

Workouts

Friday 4/23/21 @ 1:39 PM
βœ…
433kj
80rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Friday 5/7/21 @ 2:28 PM
βœ…
410kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/15/21 @ 2:6 AM
278kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 11:2 PM
215kj
68rpm
47%
17mph
30 min The Jess King Experience
Jess King
Thursday 2/25/21 @ 10:6 PM
βœ…
259kj
137rpm
0%
0mph
Sunday 9/5/21 @ 3:52 PM
103kj
64rpm
47%
17mph
15 min Climb Ride
Kendall Toole
Monday 10/4/21 @ 11:31 PM
βœ…
116kj
61rpm
54%
18mph
Saturday 1/9/21 @ 4:56 PM
186kj
76rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Thursday 5/20/21 @ 12:19 AM
βœ…
197kj
79rpm
40%
17mph
Sunday 3/28/21 @ 4:30 PM
βœ…
197kj
70rpm
52%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/16/21 @ 10:59 PM
107kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:27 PM
βœ…
426kj
79rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
387kj
137rpm
0%
0mph
Sunday 10/18/20 @ 6:37 PM
366kj
68rpm
44%
16mph
60 min Pop Ride
Kendall Toole
Sunday 2/21/21 @ 10:28 PM
βœ…
581kj
146rpm
0%
0mph
Sunday 10/25/20 @ 2:24 PM
βœ…
267kj
72rpm
49%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 2/20/21 @ 1:30 AM
244kj
132rpm
0%
0mph
Monday 4/20/20 @ 3:29 PM
βœ…
275kj
67rpm
44%
16mph
45 min Groove Ride
Emma Lovewell
Sunday 1/31/21 @ 2:2 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 433 kj
Friday 4/23/21
284 kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Olivia Amato
βœ… 410 kj
Friday 5/7/21
278 kj
Saturday 5/15/21
30 min The Jess King Experience
Jess King
215 kj
Tuesday 11/2/21
βœ… 259 kj
Thursday 2/25/21
15 min Climb Ride
Kendall Toole
103 kj
Sunday 9/5/21
βœ… 116 kj
Monday 10/4/21
30 min Miley Cyrus Ride
Jess King
186 kj
Saturday 1/9/21
βœ… 197 kj
Thursday 5/20/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 197 kj
Sunday 3/28/21
107 kj
Tuesday 3/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 426 kj
Saturday 2/27/21
387 kj
Saturday 2/27/21
60 min Pop Ride
Kendall Toole
366 kj
Sunday 10/18/20
βœ… 581 kj
Sunday 2/21/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 267 kj
Sunday 10/25/20
244 kj
Saturday 2/20/21
45 min Groove Ride
Emma Lovewell
βœ… 275 kj
Monday 4/20/20
kj
Sunday 1/31/21