Shake and Bake
Workouts
Saturday 11/13/21 @ 2:44 PM
✅
96kj
73rpm
38%
15mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Saturday 8/28/21 @ 8:11 PM
✅
81kj
91rpm
30%
14mph
Wednesday 7/7/21 @ 1:22 PM
77kj
74rpm
34%
13mph
Wednesday 4/14/21 @ 10:44 PM
150kj
76rpm
38%
15mph
Thursday 6/17/21 @ 2:9 PM
✅
168kj
67rpm
43%
15mph
Saturday 6/26/21 @ 2:36 PM
✅
161kj
76rpm
39%
15mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Saturday 5/8/21 @ 4:34 PM
56kj
83rpm
30%
13mph
Monday 6/21/21 @ 1:45 PM
✅
66kj
73rpm
37%
14mph
Friday 7/24/20 @ 4:45 PM
✅
70kj
82rpm
34%
14mph
Saturday 6/12/21 @ 1:50 PM
67kj
73rpm
37%
14mph
Saturday 1/23/21 @ 6:25 PM
✅
126kj
86rpm
43%
16mph
Sunday 1/24/21 @ 2:29 PM
83kj
60rpm
41%
13mph
Friday 12/18/20 @ 9:58 PM
✅
72kj
72rpm
34%
13mph
Friday 1/1/21 @ 7:48 PM
68kj
66rpm
35%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
183kj
73rpm
44%
16mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Friday 8/14/20 @ 5:24 PM
✅
195kj
80rpm
40%
17mph
Sunday 5/19/19 @ 12:31 PM
106kj
56rpm
39%
12mph
Workouts
101
kj
Sunday 11/22/20