Shake and Bake

Workouts

Wednesday 3/25/20 @ 5:4 PM
426kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Friday 12/10/21 @ 1:55 PM
114kj
82rpm
41%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Friday 12/24/21 @ 5:36 PM
85kj
72rpm
40%
15mph
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 3:25 PM
310kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 1:18 AM
178kj
80rpm
38%
16mph
Thursday 12/31/20 @ 3:7 PM
262kj
81rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:33 AM
178kj
74rpm
40%
16mph
Sunday 7/19/20 @ 9:27 PM
237kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:0 AM
231kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 12:44 PM
367kj
81rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:21 AM
326kj
77rpm
43%
17mph
Monday 6/3/19 @ 12:1 PM
400kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Thursday 7/18/19 @ 12:33 PM
383kj
90rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Saturday 2/16/19 @ 5:41 PM
541kj
84rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 12:56 AM
470kj
80rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
426 kj
Wednesday 3/25/20
302 kj
Sunday 12/15/19
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
114 kj
Friday 12/10/21
85 kj
Friday 12/24/21
60 min Power Zone Ride
Matt Wilpers
561 kj
Saturday 9/28/19
455 kj
Tuesday 7/2/19
30 min Pop Ride
Cody Rigsby
310 kj
Wednesday 2/17/21
178 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
262 kj
Thursday 12/31/20
178 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
237 kj
Sunday 7/19/20
231 kj
Monday 7/20/20
45 min All For One More Ride
Multiple Instructors
367 kj
Wednesday 7/15/20
326 kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Denis Morton
400 kj
Monday 6/3/19
344 kj
Wednesday 6/5/19
45 min Power Zone Ride
Matt Wilpers
383 kj
Thursday 7/18/19
324 kj
Friday 7/19/19
60 min Power Zone Ride
Matt Wilpers
541 kj
Saturday 2/16/19
470 kj
Sunday 2/17/19